Ayurveda for Everyone, Everyday

Ayurveda is the intellectual heritage of India and most ancient system of medicine that has been continuously been in practice. It is a way of life and can be practiced by everyone. Ayurveda is holistic in its approach and addresses mind, body and spirit. It considers us a part of this universe and when there is a connection, balance and harmony with in which is in connection, balance and harmony with outer environment, we live a life of health and wellbeing. Learn in this video how Ayurveda can help you protect your health, enhance wellbeing and promote positive health, and you can practice Ayurveda everyday.

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